I came across this article last week and it really struck a cord with me. There have been times over the last few months when I've been questioning why I've been feeling a certain way with my grief, as if I shouldn't be feeling that way. In those times, I've experienced some sucker-punch moments when Dr. H says something along the lines of, "Maria, your father died. Unexpectedly. How could you expect yourself to not continue feeling this way?". It hurts to hear that, but it's also a reminder that I need. Sometimes I feel like I've become part of a underground, unwelcome club of people who are grieving. I wonder if it's similar to the feeling that people express when they welcome a child to their family and say that being a parent has changed them in a way that they can't fully express. I feel like grieving has changed me in a way that I can't fully express either, although I have a feeling that those who have or are going through the same thing can relate in some way.
Here are some other quotes that I found comfort in from the article...
Closure doesn’t appear to be an accurate
metaphor for the general course of our human bereavements. Instead, “normal”
grief can last in some form for a lifetime.
Sometimes I ask
them to tell me why they think they shouldn’t still be sad. And most of the
time we come to the conclusion they’re in my office so I can somehow put a cork
in it for them so they can stop upsetting their families and the rest of the
world. Because somewhere we still believe that grief is contagious, and that if
we’re too heavily exposed to the grief of others, we’ll catch it. As if sadness
were an airborne disease, we avoid exposure by keeping our distance. This is a
canny little psychological two-step that allows us to pretend the grieving
person in front of us is suffering in a way that we will never be forced to
suffer.
And maybe
that’s the grief work we have yet to do as a culture. To make more room for the
ghouls that live among us and find their way into all of our houses, one day,
bringing grief that takes its own sweet time to soften.
There are all sorts of things that we grieve in life - whether it's a loss of something or someone physical, or a loss of something that we hoped for. Here's to walking through that dark tunnel that sneaks up on all of us at some point with hands to hold by our side.
I've got your hand, friend! This reminds me a lot of the book I'm reading that mentions other people's reations to grief and suffering. Thanks for sharing! xoxo
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